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Jake Kastleman
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Join date: Jul 15, 2023
Posts (81)
Nov 5, 2025 ∙ 32 min
Breaking the Dopamine Cycle: Tech Addiction, Porn, and the War for Your Attention
Discover how dopamine, distraction, and tech addiction rewire your brain—and how presence and focus can help you overcome porn addiction for good.
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Oct 28, 2025 ∙ 50 min
Mindfulness Over Willpower: Ending Porn Addiction Through Self-Awareness and Compassion — A Buddhist Approach to Healing Addiction and Shame
Discover how mindfulness—not willpower—can help you end porn addiction, release shame, and live with greater self-awareness, compassion, and freedom.
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Oct 21, 2025 ∙ 48 min
How to Support a Partner Struggling with Addiction (Without Losing Yourself to Betrayal Trauma)
Learn how to support your partner through addiction recovery without losing yourself. Heal betrayal trauma, set boundaries, and rebuild trust with empathy.
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