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The #1 Daily Habit That’s Helping My Clients Quit Porn
The surprising key to porn addiction recovery. We break down the science behind why it works and specific, actionable ways to use it in your everyday recovery.
Jake Kastleman
20 min read
How One Man Stayed Sober While Alone and in Pain: What His Story Teaches Us About Porn Addiction Recovery
Discover how one man avoided relapse during surgery and solitude through faith, focus, and daily mindset practices. Learn how to stay sober from porn—even in your toughest moments.
Jake Kastleman
22 min read
How to Replace Porn Addiction | Gain Motivation, Reduce Symptoms of Anxiety & Depression, Build Focus & Attention, Beat the Addictive Mindset, and Be the Husband Your Wife Needs
Gain Motivation, Reduce Symptoms of Anxiety & Depression, Build Focus & Attention, Beat Addictive Mindset & Be the Husband Your Wife Needs
Jake Kastleman
26 min read
The Neuroscience of Quitting Porn | Build a New Brain By Changing Habit Patterns, Fixing Dopamine, Altering Nutrition, Transforming Identity, and Finding Deeper Meaning
Quitting porn is not about trying hard enough. You could muster all the will in the world and never overcome it. Unless you know how. My...
Jake Kastleman
47 min read
Recovery Mindset for Vacations | 4 Keys to Stay Sober from Porn Both During and After Travel
Vacations are a huge trigger for porn relapse for many people. I'll give you 4 keys to stay sober both during and after travel.
Jake Kastleman
25 min read
How Do I Stop My Husband from Watching Porn? | How to Help Your Husband Quit Porn, Heal Yourself, and Break Free From the Lies
Learn how to approach him about his porn addiction, what to say, and how to heal and break free from the lies.
Jake Kastleman
47 min read
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