Jake Kastleman
Anger, Porn Addiction & One Simple Mental Technique to Overcome Both
Anger and porn addiction—what do they have in common? At first, it might seem like the answer is nothing.
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Jake Kastleman
24 min read
Quit Porn Using IFS: A Powerful New Approach to Psychology & Addiction Recovery
What if your brain pushes you towards porn addiction because it’s trying to help you, not hurt you? Discover this secret approach to recover
Jake Kastleman
22 min read
Being Self-Critical Fuels Porn Addiction | How to Stop Perfectionism So You Can Stop Watching Porn
Porn addiction and perfectionism go hand-in-hand. If you want to stop watching porn, you need to understand this underlying relationship.
Jake Kastleman
11 min read
Porn Addiction Positive Affirmations that Are Psychologically Effective | Recovery Mindset Statements to Quit Porn
Do you wish you had a list of positive affirmations that could train your brain out of porn addiction?
Jake Kastleman
27 min read
Break Barriers to Quit Porn | 4 Psychological Blocks that Prevent Porn Recovery and How to Bust Through Them
4 psychological blocks preventing you from quitting porn and how to bust through them
Jake Kastleman
10 min read
Relapse-Free Business Trips & Vacations | How to Build a Safety Plan to Stop Watching Porn While TravelingÂ
Learn to build a safety plan to stop watching porn while traveling. Discover the main triggers and solutions for business trips & vacations.
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