Become the man who doesn’t need porn—start with this free workshop.
"I’ve been sober now for 7 months...Not only does the program help you with your addiction but it does something even better. It helps you become a better version of yourself...Jake has been in our shoes and is truly walking the walk. The program is gonna take a lot. You only get as much as you put into it. That being said if you feel like you truly do want to change your life, contact Jake...My life has gotten so much better with the steps the program offers..."
Ryan
What Has Porn Addiction Taken From You?
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Peace in your relationships
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Healthy sexual intimacy
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Interests & hobbies you once enjoyed
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Motivation and focus for work & life
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Presence & love of the moment.
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Social confidence & enjoyment
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Feeling proud to be who you are
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Self-trust & self-respect
Get it All Back
A Human Approach to
Porn Addiction Recovery
I did not become addicted to porn for 10 years because I wanted to. Neither did you.
Porn addiction is not about lust, pleasure, or weakness. Instead, it is the mind's attempt to regulate emotion and calm the nervous system. And it's not working...
Pornography destroys, rather than helps...but it is still an attempt to seek solace.
Every week, I'll gives you knowledge to understand the why behind addiction, and practical tools to overcome its pull.
I use proven principles from IFS, neuroscience, biology, and grounded spirituality so you make steady progress toward lasting freedom.
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Rather than helping men simply quit porn, I help them remove the psychological and behavioral barriers in the way of recovery, so they can truly lose their desire for porn over time.
More than coaching calls. A complete porn addiction recovery ecosystem.
The No More Desire Academy is designed to help you build recovery from multiple angles at once. This is not just about resisting porn. It is about recovery from porn addiction at the level of your mind, body, habits, and relationships.
The porn addiction recovery program gives you step-by-step solutions and support through 4 pillars...
Pillar 1: Emotional
Practice working with urges, stress, shame, loneliness, and emotional triggers with greater awareness, steadiness, and inner leadership.
Pillar 2: Neurological
Understand the brain and nervous system patterns behind compulsive porn use and begin retraining those patterns through consistent recovery practices.
Pillar 3: Biological
Reduce inflammation, improve digestion, and fortify the bodily systems that produce neurotransmitters like dopamine, serotonin, and GABA. Make your body work for (not against) your recovery.
Pillar 4: Relational
Build vulnerability, forgiveness, mature masculine leadership, and authentic, loving sexuality so you can experience the romantic and familial relationships you've dreamed of.
"I’ve been to therapy before for my addiction and nothing came close to the level of intensive wrap around care that you get from Jake! I would strongly recommend!!"
- Ben
What’s Included in the NMD Academy?
This is not just hope or information. It's psychology, neuroscience, and practical recovery principles. You will apply what you learn so you can break porn addiction and remove cravings.
A Step-by-step Roadmap to sobriety and transformation
Weekly Group Coaching Calls
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Exclusive teachings
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Guided practices
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Live Group Discussion
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Q&A
Private Online Community with ongoing structure & accountability
Full access to the No More Desire ™ Online Course Library with months of recovery skills & content
Weekly Assignments & Hands-on Exercises
Daily Nervous System Exercises to calm emotions & overcome cravings
Stop Porn Addiction with Methods that Get to the Root
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I don’t just teach men how to "quit porn". I teach them to develop a recovery mindset and lifestyle so they lose their desire for porn.
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I don’t focus so much on porn use. I focus on the emotion & neurology behind the porn use. Solve for these, and the cravings go away.
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This is not a "recovery band-aid." You get to the root of challenges & develop recovery habits using hands-on practices.
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I don’t just give you techniques or theories. Step-by-step, I teach you the same practices I've used to stay clean for years.
It's Time to Take Back Your Life.
Inside the Academy
Support. Structure. Brotherhood.
Weekly Group Coaching Sessions
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60 min. Group Sessions 4x/month
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Exclusive teachings to grow the recovery mindset & lifestyle
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Guided practices for emotional regulation, nervous system training & more
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Group discussions to share struggles, wins, and build relationships
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Q&A sessions with Jake Kastleman. Ask questions & get expert insight for recovery.
Private Online Community Support
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Walk your recovery journey with others just like you
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Private space to share personal struggles and get support
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Weekly insights & teachings
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Exclusive access to the Inner Circle Discussions & Meditations Library
Full Access to the No More Desire ™ Online Course Library
Gain access to the entire NMD online course library. Each course includes:
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Online Portal with Lessons & Exercises
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Psychology, Neuroscience & Skill Based Lessons
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Written & Applied Exercises (Implement what you learn)
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4-Pillars Centered Learning: Emotional, Neurological, Biological & Relationships
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Summary & Key Points with Every Lesson (Quick reference for key teachings)
Daily Nervous System Exercises to Calm Emotions & Overcome Cravings
As a member of the NMD Academy, you get exclusive access to ERPs (Emotional Regulation Practices). Each practice walks you through a step-by-step framework to move through cravings and painful emotions successfully.
ERPs train your emotions and nervous system to withstand discomfort and defuse cravings. They are your "daily reps to build recovery muscles."
A 7-Month Path to Sobriety & Lasting Freedom from Porn
If you are looking for a quick fix, this program is not for you.
Recovery from porn requires time, effort, and commitment. This is not just about stopping a behavior. It is about becoming the kind of man who no longer needs porn to cope, escape, or feel okay.
Over 7 months, we move through each unit as a brotherhood, focusing on emotional, neurological, biological, relational, and spiritual foundations of recovery.
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We focus on the following Core Recovery Units during months 1-7...
UNIT 1
The 4 Pillars of Recovery | Learn the No More Desire recovery framework so you can build lasting sobriety on a strong foundation
UNIT 2
Guard the Gate | Learn how to spot triggers, set strong boundaries, and prevent relapse before it starts
UNIT 3
The RAIL Method ™ | Use a simple step-by-step process to handle cravings with more calm, clarity, and confidence
UNIT 4
The Sobriety Story | Change the inner story shaping your life so sobriety becomes more natural, personal, and lasting
UNIT 5
Recovery Rhythms | Create daily rhythms that support recovery, strengthen your mind, and make lasting change easier to live
UNIT 6
Dopamine Overhaul | Reset your brain’s reward system so cravings lose power and real life starts to feel good again
UNIT 7
Make Amends | Learn how to repair trust, take responsibility, and move forward with greater honesty and integrity
Plus Advanced Courses covered intermittently…
Nervous System Integration Training (NSIT) — Learn how to regulate your nervous system so you can feel more grounded, emotionally steady, and in control.
The Gut-Brain Protocol — Use nutrition and gut-health strategies to stabilize mood, reduce cravings, and improve mental clarity.
Reclaim Sexual Joy — Retrain desire and rebuild sexuality around connection, wholeness, and real intimacy instead of compulsion.
Masculine Leadership — Build grounded masculine strength so you can lead your life and your family with purpose, discipline, and integrity.
Self Architecture — Learn how your personality and protective patterns are wired so you can recover at the root.
Joy Anchoring — Learn how to anchor yourself in healthy optimism and joy so your life feels fuller and cravings lose their pull.
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Each unit addresses key aspects of psychology and behavior that contribute to porn addiction, and each is founded on universal recovery principles from both ancient and modern wisdom.
This is your step-by-step system for long-lasting freedom from porn.
The NMD Academy is for You If...
You are tired of bouncing between determination and relapse
You want more than information — you want a structured path for reach recovery from porn addiction
You want support, accountability, and a community that understands the fight
You want tools that help with cravings, emotions, habits, and daily structure
You are ready to build long-term freedom instead of chasing short bursts of motivation
You want recovery to shape not just your behavior, but your mind, body, relationships, and identity
FULL ACCESS to the No More Desire ™ Academy
Weekly or Bi-weekly 1-on-1 coaching sessions (1 hr)
Emotional Intelligence & Mindfulness Training
Nervous System Integration Training (NSIT)
Recovery Habits & Skills Training
Personalized Recovery Plan Development & Accountability
Sign up for a free 45-60 minute call to discuss the roots of your addiction, make meaningful discoveries, and decide whether 1-on-1 is the right fit.
Looking for Deeper Support?
Explore 1-on-1 Recovery Coaching with Jake Kastleman.
Not Ready for Coaching Yet?
Start with a self-paced recovery course.
If you want a structured place to begin, the No More Desire Online Courses give you step-by-step teaching, exercises, and practical tools to help you start building a stronger recovery mindset and lifestyle at your own pace.
Each course includes:
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Online Portal with Lessons & Exercises
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Psychology- and neuroscience-informed teaching
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Written and applied exercises
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Recovery tools built around emotional, neurological, biological, and relational growth
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Clear takeaways and action steps in every lesson
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About Jake
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Mental Health Expertise
Years of professional experience in the mental health field informs every hands-on, psychological & behavioral practice I use to help my clients get rid of porn addiction.
Intensive Recovery Coach
As an Intensive Recovery Coach, I help men across the world build a "no more porn" lifestyle. My program is actionable and straightforward. You'll develop new, long-lasting habits through cutting-edge psychological methods and practical exercises.
I've Been There
You'll work with a man who gets it! I've walked the walk. I know what it's like to struggle with addiction and feel hopeless, and I know exactly how to break free and overcome porn addiction for good.
FAQs
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