Internet porn does more than create a bad habit. It can train the brain toward novelty, isolation, fantasy, and escape—while making real intimacy feel more difficult. In this article, I unpack my conversation with Noah B.E. Church on PIED, porn addiction neuroscience, sexual rewiring, and how men can build a recovery lifestyle that restores confidence, connection, and healthy desire.
Discover how IFS and parts work can help men understand porn cravings, heal shame, and recover from pornography addiction with more compassion, clarity, and self-leadership.
