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Positive thinking won’t help you overcome porn addiction—in fact, it often makes recovery harder. Discover the psychology, neuroscience, and spiritual truth behind why toxic positivity backfires and the proven mindset shift that actually leads to lasting freedom.

Confused why sex with your wife triggers porn cravings? Discover the brain science, faith insights, and real solutions for true intimacy and porn addiction recovery.

Years after quitting porn, I hit true rock bottom—driven by perfectionism, shame, and control. Here’s how real healing finally began.

Discover how urge surfing helps you sit with cravings instead of fighting them, empowering you to overcome porn addiction without relying on willpower. This article explains the technique, how to apply it, and how to make it even more effective with other tools from recovery coach Jake Kastleman.

Discover how one man avoided relapse during surgery and solitude through faith, focus, and daily mindset practices. Learn how to stay sober from porn—even in your toughest moments.

Learn to prevent porn cravings and relapse by practicing awareness of difficult emotions.