Blog

Learn how fearless, shame-free sexuality helps you and your kids build true integrity and freedom in a porn-filled world. With Jake Kastleman & Taylor Chambers.

Discover how food fuels cravings, anxiety, and relapse—and how nutrition can help you overcome porn addiction, stabilize mood, and build lasting recovery.

Most men try to quit porn through willpower or fear-based strategies—but it keeps them stuck. Discover the 2 overlooked recovery mindset elements that rewire your brain, lower cravings, and fuel long-term freedom from porn addiction.

Discover how negative thinking drives porn addiction, rewires your brain, and keeps you stuck—and the first step to break free for good.

Are porn and video games feeding the same addiction? Discover the neuroscience and psychology behind how both hijack your brain’s reward system—and how to break free from the cycle. This powerful episode explores the overlap between gaming and porn addiction, offering practical strategies to reset your brain and reclaim your focus.

Discover how childhood trauma and secret shame shape addiction — and how real healing begins by realizing you were never broken in the first place.

The surprising key to porn addiction recovery. We break down the science behind why it works and specific, actionable ways to use it in your everyday recovery.

Discover how one man avoided relapse during surgery and solitude through faith, focus, and daily mindset practices. Learn how to stay sober from porn—even in your toughest moments.