Blog

Discover how porn addiction creates emotional numbness—and how reconnecting with your body restores feeling, empathy, purpose, and long-term recovery.

Discover how childhood sexual trauma shapes masculinity, shame, and porn addiction—and learn a real recovery roadmap from Dr. Doug Carpenter and Jake Kastleman.

Discover how mindfulness—not willpower—can help you end porn addiction, release shame, and live with greater self-awareness, compassion, and freedom.

Learn how emotional intelligence can help you recover from porn, master your emotions, and transform marriage conflict into deeper love and connection.

Learn how fearless, shame-free sexuality helps you and your kids build true integrity and freedom in a porn-filled world. With Jake Kastleman & Taylor Chambers.

Struggling with porn cravings? Discover how to stop porn urges with the RAIL Method—a step-by-step framework using mindfulness, parts work, and masculine leadership to transform cravings into strength and freedom.

Discover why high-achieving men are more vulnerable to porn addiction, how emotional intensity fuels cravings, and practical strategies to turn perfectionism into lasting recovery.

Discover what your sexual fantasies really mean—and how facing them with courage and compassion helps you outgrow porn addiction. With Drew Boa.

Positive thinking won’t help you overcome porn addiction—in fact, it often makes recovery harder. Discover the psychology, neuroscience, and spiritual truth behind why toxic positivity backfires and the proven mindset shift that actually leads to lasting freedom.

Discover how negative thinking drives porn addiction, rewires your brain, and keeps you stuck—and the first step to break free for good.

Most recovery programs miss the real problem: the inner war. Discover how to end porn addiction by healing your mind—not fighting yourself.

Porn addiction isn’t about pleasure—it’s about pain. Discover how to overcome porn by healing emotional wounds and building real connection that lasts.

Years after quitting porn, I hit true rock bottom—driven by perfectionism, shame, and control. Here’s how real healing finally began.

You feel broken—ashamed of your body, afraid in the bedroom. But porn doesn’t get the final word. Learn how to overcome porn addiction and rebuild intimacy.

She’s pissed off. She’s turned off. You’re lost and escaping into porn. Discover how GS Youngblood’s Masculine Blueprint can help you lead, connect, and heal.

What if your relapses are the result of hidden mental traps running the show? In this episode, Jake uncovers the two core parts of your psyche that drive addiction: the inner critic and the escapist. Drawing on IFS therapy, somatic tools, and spiritual insight, you’ll learn how to respond to cravings with presence—not shame—and finally break the cycle.

Learn to prevent porn cravings and relapse by practicing awareness of difficult emotions.