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The Beliefs You Must Let Go of Before You Can Quit Porn | Why Painful Emotions and Unconscious Beliefs Are the Real Trailheads to Sobriety
You can’t quit porn by “thinking positive.” Learn the belief-release process that helps you move through triggers, clear old shame, and build unshakable sobriety—step by step.
Jake Kastleman
43 min read
How Negative Thinking Fuels Porn Addiction—Shame, the Brain and the Habit Loop
Discover how negative thinking drives porn addiction, rewires your brain, and keeps you stuck—and the first step to break free for good.
Jake Kastleman
17 min read
My Real Rock Bottom—Years After I Got Sober | And How Obsession with Perfection Nearly Ruined My Recovery
Years after quitting porn, I hit true rock bottom—driven by perfectionism, shame, and control. Here’s how real healing finally began.
Jake Kastleman
43 min read
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