If porn feels like your escape from pressure, anxiety, and never feeling good enough, perfectionism may be part of the cycle. Learn how control, fixation, and OCD-like thinking can fuel porn addiction—and how to start breaking free.
Are porn and video games feeding the same addiction? Discover the neuroscience and psychology behind how both hijack your brain’s reward system—and how to break free from the cycle. This powerful episode explores the overlap between gaming and porn addiction, offering practical strategies to reset your brain and reclaim your focus.
