Blog

Struggling with porn cravings? Discover how to stop porn urges with the RAIL Method—a step-by-step framework using mindfulness, parts work, and masculine leadership to transform cravings into strength and freedom.

What if your relapses are the result of hidden mental traps running the show? In this episode, Jake uncovers the two core parts of your psyche that drive addiction: the inner critic and the escapist. Drawing on IFS therapy, somatic tools, and spiritual insight, you’ll learn how to respond to cravings with presence—not shame—and finally break the cycle.