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Live the No More Porn Lifestyle

Man practicing emotional awareness with eyes closed, representing unconscious beliefs and nervous system regulation in porn recovery

The Beliefs You Must Let Go of Before You Can Quit Porn | Why Painful Emotions and Unconscious Beliefs Are the Real Trailheads to Sobriety

You can’t quit porn by “thinking positive.” Learn the belief-release process that helps you move through triggers, clear old shame, and build unshakable sobriety—step by step.

Jake Kastleman

43 min read

A strong, calm man meditating at sunrise on a mountain overlook, symbolizing mindfulness over willpower and freedom from porn addiction through self-awareness and compassion. mindfulness over willpower, porn addiction recovery, self-awareness, compassion, men’s healing.

Mindfulness Over Willpower: Ending Porn Addiction Through Self-Awareness and Compassion — A Buddhist Approach to Healing Addiction and Shame

Discover how mindfulness—not willpower—can help you end porn addiction, release shame, and live with greater self-awareness, compassion, and freedom.

Jake Kastleman

50 min read

Blog

Live the No More Porn Lifestyle

The Beliefs You Must Let Go of Before You Can Quit Porn | Why Painful Emotions and Unconscious Beliefs Are the Real Trailheads to Sobriety

Mindfulness Over Willpower: Ending Porn Addiction Through Self-Awareness and Compassion — A Buddhist Approach to Healing Addiction and Shame

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