You can’t quit porn by “thinking positive.” Learn the belief-release process that helps you move through triggers, clear old shame, and build unshakable sobriety—step by step.
What if your relapses are the result of hidden mental traps running the show? In this episode, Jake uncovers the two core parts of your psyche that drive addiction: the inner critic and the escapist. Drawing on IFS therapy, somatic tools, and spiritual insight, you’ll learn how to respond to cravings with presence—not shame—and finally break the cycle.
