Jake Kastleman8 minHow to Bounce Back After a Porn RelapseWhen I was addicted to porn, I often struggled to know how to respond to a relapse. The amount of shame, fear, and anger I felt was overwhel
Jake Kastleman6 minStill the Mind & Break Free From Porn AddictionHow does distraction, noise, and chaos make it hard for us to break free from porn addiction?
Jake Kastleman8 minOvercoming Shame Habits and Building Empathy | Porn Addiction's Emotional EffectsOvercoming shame habits requires us to look deeply at the mental and emotional barriers that get in the way. Empathy and porn addiction can