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Being Self-Critical Fuels Porn Addiction | How to Stop Perfectionism So You Can Stop Watching Porn
Porn addiction and perfectionism go hand-in-hand. If you want to stop watching porn, you need to understand this underlying relationship.

Jake Kastleman
22 min read


Porn Addiction Positive Affirmations that Are Psychologically Effective | Recovery Mindset Statements to Quit Porn
Do you wish you had a list of positive affirmations that could train your brain out of porn addiction?

Jake Kastleman
11 min read


Break Barriers to Quit Porn | 4 Psychological Blocks that Prevent Porn Recovery and How to Bust Through Them
4 psychological blocks preventing you from quitting porn and how to bust through them

Jake Kastleman
27 min read


Relapse-Free Business Trips & Vacations | How to Build a Safety Plan to Stop Watching Porn While TravelingÂ
Learn to build a safety plan to stop watching porn while traveling. Discover the main triggers and solutions for business trips & vacations.

Jake Kastleman
10 min read


What Do I Do When My Wife is Triggered? | How to Hold Boundaries and Use the Language of Safety in Your Marriage When You Have a Porn Addiction
When your wife is triggered, many porn addicts think they can't hold boundaries. Use the language of safety and more to help your wife...

Jake Kastleman
17 min read


Journey Out of Darkness | A Porn Addiction Story of Healing Through Empathy & Compassion
A porn addiction recovery story of healing addiction through empathy & compassion..

Jake Kastleman
12 min read
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