Jake Kastleman4 min readPorn Addiction is Just a Symptom Let's talk about the lie that we're told about porn addiction. We're told it's just a bad habit we need to abstain from. Here's the truth.
Jake Kastleman20 min readHow Shame Feeds Porn Addiction & Feeling Bad About Porn Makes You Crave It Even MoreHow shame and porn addiction go hand-in-hand, and how feeling bad about porn addiction makes you want it even more.
Jake Kastleman5 min readOvercome Porn Addiction Using NutritionHow nutrition plays a central role in overcoming porn addiction.
Jake Kastleman5 min readHow Do I Tell My Family About My Porn Addiction?Acknowledging and addressing a porn addiction can be an intimidating journey, especially when it comes to opening up about it with family...
Jake Kastleman4 min readCan People Pleasing Fuel Porn Addiction?In today’s episode, we delve into the intricate relationship between people-pleasing and porn addiction. What is People Pleasing? At its...
Jake Kastleman4 min read4 Lifestyle Choices that Help You Get Rid of Porn AddictionLifestyle changes that help you get rid of porn addiction. Get to the root of addiction.