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How to Replace Porn Addiction | Gain Motivation, Reduce Symptoms of Anxiety & Depression, Build Focus & Attention, Beat the Addictive Mindset, and Be the Husband Your Wife Needs
Gain Motivation, Reduce Symptoms of Anxiety & Depression, Build Focus & Attention, Beat Addictive Mindset & Be the Husband Your Wife Needs

Jake Kastleman
26 min read


The Neuroscience of Quitting Porn | Build a New Brain By Changing Habit Patterns, Fixing Dopamine, Altering Nutrition, Transforming Identity, and Finding Deeper Meaning
Quitting porn is not about trying hard enough. You could muster all the will in the world and never overcome it. Unless you know how. My conversation today is with George Haymaker . We discuss the neuroscience of quitting porn , how to change habit patterns and rewire your brain . George is an inspiring man with an incredible story. He’s helped many people heal their brains and change their habits for the better. He is a certified neuroscience coach & consultant, and an i

Jake Kastleman
47 min read


Recovery Mindset for Vacations | 4 Keys to Stay Sober from Porn Both During and After Travel
Vacations are a huge trigger for porn relapse for many people. I'll give you 4 keys to stay sober both during and after travel.

Jake Kastleman
25 min read


How Do I Stop My Husband from Watching Porn? | How to Help Your Husband Quit Porn, Heal Yourself, and Break Free From the Lies
Learn how to approach him about his porn addiction, what to say, and how to heal and break free from the lies.

Jake Kastleman
47 min read


Self-Control & Porn Addiction | Why Willpower Always Fails & the 3 Pillars to Quit Porn Successfully
Why willpower always fails & the 3 pillars to quit porn successfully by building a recovery mindset and lifestyle.

Jake Kastleman
18 min read


Why Doesn't God Take My Porn Addiction? | Spirituality, Psychology & Praying to Quit Porn
I remember how frustrated I used to be by this concept of giving my porn addiction over to Christ. People advised me to simply surrender...

Jake Kastleman
29 min read
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