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Grieving Your Porn Addiction: The Unexpected Emotional Process You Must Go Through and the Step Most Porn Recovery Programs Miss
If quitting porn feels harder than it should, you’re not broken. Learn the overlooked grieving process that frees you from shame, cravings, and relapse—for good.

Jake Kastleman
35 min read


From Dopamine Overload to Deep Presence: The Real Path to a Recovery Mindset
Discover a neuroscience-backed path to overcome porn addiction by rewiring your brain, healing emotions, and building a recovery lifestyle rooted in presence and purpose.

Jake Kastleman
54 min read


Porn Addiction and Emotional Numbness: How Disconnection from Your Body Keeps You Stuck in Addiction
Discover how porn addiction creates emotional numbness—and how reconnecting with your body restores feeling, empathy, purpose, and long-term recovery.

Jake Kastleman
29 min read


Doing vs. Being: The Missing Key to Porn Recovery
Discover how constant busyness and distraction fuel porn addiction—and how restoring balance between doing and being can rewire your brain, rebuild focus, and reconnect you to presence.

Jake Kastleman
31 min read


How to Support a Partner Struggling with Addiction (Without Losing Yourself to Betrayal Trauma)
Learn how to support your partner through addiction recovery without losing yourself. Heal betrayal trauma, set boundaries, and rebuild trust with empathy.

Jake Kastleman
48 min read


What Most Recovery Programs Miss | The Inner War That Keeps You Addicted to Porn—And How to End It
Most recovery programs miss the real problem: the inner war. Discover how to end porn addiction by healing your mind—not fighting yourself.

Jake Kastleman
33 min read
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