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The Addictive Part of Your Mind Isn’t Evil: How IFS Helps Heal Porn Addiction from the Inside Out with Conor McMillen
Discover how IFS and parts work can help men understand porn cravings, heal shame, and recover from pornography addiction with more compassion, clarity, and self-leadership.

Jake Kastleman
60 min read


Why Porn Addiction Destroys Trust in Marriage—and How Men Can Rebuild Real Connection
Porn addiction damages more than sexual integrity—it breaks trust, emotional safety, and real connection. Learn how men can rebuild intimacy, honesty, and trust in marriage.

Jake Kastleman
36 min read


The Deeper Roots of Porn Addiction: Trauma, Shame, and Emotional Pain (with Patrick Devosse)
Most men think porn addiction is about lust or discipline—but the real cause runs deeper. Learn how trauma, shame, and emotional pain drive the cycle and discover practical tools to break free and take back control.

Jake Kastleman
40 min read


The Unconscious Mind Behind Porn Addiction: Shame, Generational Trauma, Mother & Father Wounds, and Healing at the Root (with Michael H. Hallett)
Porn addiction isn’t about sex. It’s about shame, trauma, and unmet needs. Learn how to heal the unconscious patterns driving relapse.

Jake Kastleman
50 min read


Trauma, Porn, and Same-Sex Attraction in Men | Navigating Identity Confusion, Emotional Neglect, and Feeling Like "I Don't Belong" (with Jordan Castille)
Porn addiction isn’t about willpower—it’s about pain. Learn how trauma, shame, and isolation shape compulsive porn use and how men can heal at the root.

Jake Kastleman
37 min read


Why You Can’t “Just Stop”: Porn Addiction, Your Nervous System, and Polyvagal Theory Explained
Struggling to stop porn? It’s not a willpower problem—it’s a nervous system problem. Learn how polyvagal theory, trauma healing, and real recovery work.

Jake Kastleman
53 min read
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