Blog

If quitting porn feels harder than it should, you’re not broken. Learn the overlooked grieving process that frees you from shame, cravings, and relapse—for good.

Are porn and video games feeding the same addiction? Discover the neuroscience and psychology behind how both hijack your brain’s reward system—and how to break free from the cycle. This powerful episode explores the overlap between gaming and porn addiction, offering practical strategies to reset your brain and reclaim your focus.