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The “Peacemaker” Part of You Is Driving Porn Use—And It’s Not Your Enemy
Porn addiction often comes from a part of your mind seeking comfort—not pleasure. Learn how to regulate cravings, calm your nervous system, and recover for good.

Jake Kastleman
28 min read


Heal Your Body, Heal Your Desire: How Foods Shape Your Recovery
Discover how food fuels cravings, anxiety, and relapse—and how nutrition can help you overcome porn addiction, stabilize mood, and build lasting recovery.

Jake Kastleman
28 min read


Self-Inflicted Sexual Trauma of Porn Addiction and Masturbation | Learning to Love Yourself Again So You Can Have a Healthy Sexual Relationship with Your Wife
You feel broken—ashamed of your body, afraid in the bedroom. But porn doesn’t get the final word. Learn how to overcome porn addiction and rebuild intimacy.

Jake Kastleman
24 min read
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