Jake Kastleman9 minHow to Bounce Back After a Porn RelapseWhen I was addicted to porn, I often struggled to know how to respond to a relapse. The amount of shame, fear, and anger I felt was overwhel
Jake Kastleman7 minStill the Mind & Break Free From Porn AddictionIf we want to break free from porn addiction, we have to learn how to still the mind. I'll show you how in this article.
Jake Kastleman9 minOvercome Shame Habits to Stop Porn AddictionOvercome shame habits and remove mental/emotional barriers so you can stop porn addiction.
Jake Kastleman9 minPorn Addiction and Perfectionism Porn addiction and perfectionism have a lot in common with one another. The roots of shame and fear reside in both.
Jake Kastleman6 minHow to Let Go of Shame and Porn Addiction by Living with Simplicity & PresenceShame and porn addiction are driven by the same thing. Overcome them by practicing simplicity and presence.