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From Dopamine Overload to Deep Presence: The Real Path to a Recovery Mindset
Discover a neuroscience-backed path to overcome porn addiction by rewiring your brain, healing emotions, and building a recovery lifestyle rooted in presence and purpose.

Jake Kastleman
54 min read


Doing vs. Being: The Missing Key to Porn Recovery
Discover how constant busyness and distraction fuel porn addiction—and how restoring balance between doing and being can rewire your brain, rebuild focus, and reconnect you to presence.

Jake Kastleman
31 min read


Breaking the Dopamine Cycle: Tech Addiction, Porn, and the War for Your Attention
Discover how dopamine, distraction, and tech addiction rewire your brain—and how presence and focus can help you overcome porn addiction for good.

Jake Kastleman
32 min read
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