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Doing vs. Being: The Missing Key to Porn Recovery
Discover how constant busyness and distraction fuel porn addiction—and how restoring balance between doing and being can rewire your brain, rebuild focus, and reconnect you to presence.

Jake Kastleman
31 min read


Breaking the Dopamine Cycle: Tech Addiction, Porn, and the War for Your Attention
Discover how dopamine, distraction, and tech addiction rewire your brain—and how presence and focus can help you overcome porn addiction for good.

Jake Kastleman
32 min read


Mastering Your Emotions to Recover from Porn, Bond with Your Wife, and Defuse Relational Conflict
Learn how emotional intelligence can help you recover from porn, master your emotions, and transform marriage conflict into deeper love and connection.

Jake Kastleman
29 min read
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