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Porn Addiction and Emotional Numbness: How Disconnection from Your Body Keeps You Stuck in Addiction
Discover how porn addiction creates emotional numbness—and how reconnecting with your body restores feeling, empathy, purpose, and long-term recovery.

Jake Kastleman
29 min read


Doing vs. Being: The Missing Key to Porn Recovery
Discover how constant busyness and distraction fuel porn addiction—and how restoring balance between doing and being can rewire your brain, rebuild focus, and reconnect you to presence.

Jake Kastleman
31 min read


Raising Kids with Fearless Sexuality: Teaching Sexual Wholeness Without Shame in a Porn-Filled World (with Taylor Chambers)
Learn how fearless, shame-free sexuality helps you and your kids build true integrity and freedom in a porn-filled world. With Jake Kastleman & Taylor Chambers.

Jake Kastleman
60 min read


Porn and Pixels: The Hidden Link Between Video Games and Porn Addiction
Are porn and video games feeding the same addiction? Discover the neuroscience and psychology behind how both hijack your brain’s reward system—and how to break free from the cycle. This powerful episode explores the overlap between gaming and porn addiction, offering practical strategies to reset your brain and reclaim your focus.

Jake Kastleman
24 min read


The Neuroscience of Quitting Porn | Build a New Brain By Changing Habit Patterns, Fixing Dopamine, Altering Nutrition, Transforming Identity, and Finding Deeper Meaning
Quitting porn is not about trying hard enough. You could muster all the will in the world and never overcome it. Unless you know how. My conversation today is with George Haymaker . We discuss the neuroscience of quitting porn , how to change habit patterns and rewire your brain . George is an inspiring man with an incredible story. He’s helped many people heal their brains and change their habits for the better. He is a certified neuroscience coach & consultant, and an i

Jake Kastleman
47 min read
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