top of page

Blog
Live the No More Porn Lifestyle
Search


The Beliefs You Must Let Go of Before You Can Quit Porn | Why Painful Emotions and Unconscious Beliefs Are the Real Trailheads to Sobriety
You can’t quit porn by “thinking positive.” Learn the belief-release process that helps you move through triggers, clear old shame, and build unshakable sobriety—step by step.

Jake Kastleman
43 min read


Trauma, Porn, and Same-Sex Attraction in Men | Navigating Identity Confusion, Emotional Neglect, and Feeling Like "I Don't Belong"
Porn addiction isn’t about willpower—it’s about pain. Learn how trauma, shame, and isolation shape compulsive porn use and how men can heal at the root.

Jake Kastleman
37 min read


The Porn Trap: Why Pain, Not Pleasure, Keeps You Addicted
Porn addiction isn’t about pleasure—it’s about pain. Discover how to overcome porn by healing emotional wounds and building real connection that lasts.

Jake Kastleman
60 min read


Addiction, Identity, and the Illusion of Brokenness: Jason Shiers on Childhood Trauma, Secret Shame in Recovery, and What Real Healing Looks Like
Discover how childhood trauma and secret shame shape addiction — and how real healing begins by realizing you were never broken in the first place.

Jake Kastleman
43 min read


The Neuroscience of Quitting Porn | Build a New Brain By Changing Habit Patterns, Fixing Dopamine, Altering Nutrition, Transforming Identity, and Finding Deeper Meaning
Quitting porn is not about trying hard enough. You could muster all the will in the world and never overcome it. Unless you know how. My conversation today is with George Haymaker . We discuss the neuroscience of quitting porn , how to change habit patterns and rewire your brain . George is an inspiring man with an incredible story. He’s helped many people heal their brains and change their habits for the better. He is a certified neuroscience coach & consultant, and an i

Jake Kastleman
47 min read
bottom of page
