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Struggling to stop porn? It’s not a willpower problem—it’s a nervous system problem. Learn how polyvagal theory, trauma healing, and real recovery work.

Most recovery programs miss the real problem: the inner war. Discover how to end porn addiction by healing your mind—not fighting yourself.

Are porn and video games feeding the same addiction? Discover the neuroscience and psychology behind how both hijack your brain’s reward system—and how to break free from the cycle. This powerful episode explores the overlap between gaming and porn addiction, offering practical strategies to reset your brain and reclaim your focus.