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Men’s Guide to Stopping Porn Urges: Mindfulness, Parts Work, and the RAIL Method
Struggling with porn cravings? Discover how to stop porn urges with the RAIL Method—a step-by-step framework using mindfulness, parts work, and masculine leadership to transform cravings into strength and freedom.

Jake Kastleman
34 min read


Why Sex in Marriage Can Trigger Porn Cravings | How to Rewire Your Brain for Healthy, Connected Sex Using Principles of Neuroscience and Faith
Confused why sex with your wife triggers porn cravings? Discover the brain science, faith insights, and real solutions for true intimacy and porn addiction recovery.

Jake Kastleman
63 min read
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