top of page
Blog
Live the No More Porn Lifestyle
Search
Mindfulness Over Willpower: Ending Porn Addiction Through Self-Awareness and Compassion — A Buddhist Approach to Healing Addiction and Shame
Discover how mindfulness—not willpower—can help you end porn addiction, release shame, and live with greater self-awareness, compassion, and freedom.
Jake Kastleman
50 min read
The Subtle Lies That Keep You Relapsing | Exposing the Mental Traps and False Beliefs That Sabotage Porn Addiction Recovery
What if your relapses are the result of hidden mental traps running the show? In this episode, Jake uncovers the two core parts of your psyche that drive addiction: the inner critic and the escapist. Drawing on IFS therapy, somatic tools, and spiritual insight, you’ll learn how to respond to cravings with presence—not shame—and finally break the cycle.
Jake Kastleman
38 min read
bottom of page