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The Unconscious Mind Behind Porn Addiction: Shame, Generational Trauma, Mother & Father Wounds, and Healing at the Root (with Michael H. Hallett)
Porn addiction isn’t about sex. It’s about shame, trauma, and unmet needs. Learn how to heal the unconscious patterns driving relapse.
Jake Kastleman
50 min read
You Don’t “Need” Release | Sexual Energy, Nervous System Regulation, and the Hidden Psychology Behind Male Compulsion
Think you “need” sexual release? Discover the neuroscience of porn addiction, dopamine, and nervous system regulation—and how to control sexual urges without suppression.
Jake Kastleman
28 min read
Why Objectification Isn’t About Lust: Porn, Power, Pain, and the Fear of Vulnerability | The Deep Psychology Behind Men's Tendency to Objectify Women
Porn addiction isn’t about lust or weak willpower. Learn the psychology behind objectification, emotional regulation, and how men can heal porn addiction without shame.
Jake Kastleman
21 min read
The Neuroscience of Porn Addiction: Bringing the Nervous System Into Calm With The "3 Brains" Approach - How the Brain, Heart, and Gut All Help You Recover
Porn addiction isn’t a willpower problem—it’s a nervous system problem. Learn the neuroscience behind cravings, the three brains that drive relapse, and how to build lasting recovery without white-knuckling.
Jake Kastleman
23 min read
The “Peacemaker” Part of You Is Driving Porn Use—And It’s Not Your Enemy
Porn addiction often comes from a part of your mind seeking comfort—not pleasure. Learn how to regulate cravings, calm your nervous system, and recover for good.
Jake Kastleman
28 min read
The Beliefs You Must Let Go of Before You Can Quit Porn | Why Painful Emotions and Unconscious Beliefs Are the Real Trailheads to Sobriety
You can’t quit porn by “thinking positive.” Learn the belief-release process that helps you move through triggers, clear old shame, and build unshakable sobriety—step by step.
Jake Kastleman
43 min read
Trauma, Porn, and Same-Sex Attraction in Men | Navigating Identity Confusion, Emotional Neglect, and Feeling Like "I Don't Belong"
Porn addiction isn’t about willpower—it’s about pain. Learn how trauma, shame, and isolation shape compulsive porn use and how men can heal at the root.
Jake Kastleman
37 min read
Why You Can’t “Just Stop”: Porn Addiction, Your Nervous System, and Polyvagal Theory Explained
Struggling to stop porn? It’s not a willpower problem—it’s a nervous system problem. Learn how polyvagal theory, trauma healing, and real recovery work.
Jake Kastleman
53 min read
Addiction, Identity, and the Illusion of Brokenness: Jason Shiers on Childhood Trauma, Secret Shame in Recovery, and What Real Healing Looks Like
Discover how childhood trauma and secret shame shape addiction — and how real healing begins by realizing you were never broken in the first place.
Jake Kastleman
43 min read
The Neuroscience of Quitting Porn | Build a New Brain By Changing Habit Patterns, Fixing Dopamine, Altering Nutrition, Transforming Identity, and Finding Deeper Meaning
Quitting porn is not about trying hard enough. You could muster all the will in the world and never overcome it. Unless you know how. My conversation today is with George Haymaker . We discuss the neuroscience of quitting porn , how to change habit patterns and rewire your brain . George is an inspiring man with an incredible story. He’s helped many people heal their brains and change their habits for the better. He is a certified neuroscience coach & consultant, and an i
Jake Kastleman
47 min read
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