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Discover how dopamine, distraction, and tech addiction rewire your brain—and how presence and focus can help you overcome porn addiction for good.

Discover how mindfulness—not willpower—can help you end porn addiction, release shame, and live with greater self-awareness, compassion, and freedom.

Learn how to support your partner through addiction recovery without losing yourself. Heal betrayal trauma, set boundaries, and rebuild trust with empathy.

Learn how emotional intelligence can help you recover from porn, master your emotions, and transform marriage conflict into deeper love and connection.

Learn how fearless, shame-free sexuality helps you and your kids build true integrity and freedom in a porn-filled world. With Jake Kastleman & Taylor Chambers.

Struggling with porn cravings? Discover how to stop porn urges with the RAIL Method—a step-by-step framework using mindfulness, parts work, and masculine leadership to transform cravings into strength and freedom.

Discover why high-achieving men are more vulnerable to porn addiction, how emotional intensity fuels cravings, and practical strategies to turn perfectionism into lasting recovery.

Discover what your sexual fantasies really mean—and how facing them with courage and compassion helps you outgrow porn addiction. With Drew Boa.

Most men try to quit porn through willpower or fear-based strategies—but it keeps them stuck. Discover the 2 overlooked recovery mindset elements that rewire your brain, lower cravings, and fuel long-term freedom from porn addiction.

Discover how negative thinking drives porn addiction, rewires your brain, and keeps you stuck—and the first step to break free for good.

Confused why sex with your wife triggers porn cravings? Discover the brain science, faith insights, and real solutions for true intimacy and porn addiction recovery.

Why good men get stuck in the shame-porn cycle—and how to finally break free. A powerful, honest conversation for Christian men ready to heal from porn addiction.

Years after quitting porn, I hit true rock bottom—driven by perfectionism, shame, and control. Here’s how real healing finally began.

You feel broken—ashamed of your body, afraid in the bedroom. But porn doesn’t get the final word. Learn how to overcome porn addiction and rebuild intimacy.

What if your relapses are the result of hidden mental traps running the show? In this episode, Jake uncovers the two core parts of your psyche that drive addiction: the inner critic and the escapist. Drawing on IFS therapy, somatic tools, and spiritual insight, you’ll learn how to respond to cravings with presence—not shame—and finally break the cycle.

Discover 8 practical tools to rebuild trust after porn addiction and betrayal trauma. Learn how to end secrecy, create safety, and move forward with hope.

Quitting porn is not about trying hard enough. You could muster all the will in the world and never overcome it. Unless you know how. My conversation today is with George Haymaker . We discuss the neuroscience of quitting porn , how to change habit patterns and rewire your brain .  George is an inspiring man with an incredible story. He’s helped many people heal their brains and change their habits for the better. He is a certified neuroscience coach & consultant, and an i